STRUGGLING WITH LOW ENERGY AND BODY PAIN?

You should book with us if…

You Need To Lose Weight

You Have Knee Or Back Pain

You Lack A Clear Plan

AS SEEN ON

PERSONAL TRAINING TACOMA

HERE’S WHAT YOU’LL LEARN FROM OUR BEOMETRY PERSONAL TRAINING BALANCED BODY SYSTEM

YOUR BODY TYPE AND CURRENT POSTURE

YOUR BODY TYPE AND CURRENT POSTURE

This guides the exercises we select for long lasting fitness progress while preventing issues such as injuries, pain, strains and other common problems like knee, back, shoulder, and neck pain.

Different kinds of body types hold stress differently which means different shaped people need to move differently and do different exercises.

YOUR RANGE OF MOTION DIFFERENCE

Having tighter muscles on one side is the biggest predictors of injury.

If your left side is tighter than your right, it can be more painful and overwork leading to injuries that derail your fitness.

What can cause limitations in range of motion?

Painful joint
Problematic joint above or below the point of pain
Tension elsewhere in the body
Weak, stiff, or untrained foot
Previous injury avoidance leading to weakness

We assess which of these parts of the body are creating a limitation in the body to lower risk of injury and improve range of motion.

YOUR STARTING SUCCESS PLAN

Many people seek us for Tacoma Personal Training to help them with weight loss.

You may be wondering if you should do activities like:

Yoga
Running
Weight lifting
Hiking
Sports

These are common concerns when you feel pain or discomfort.

Weight loss like all physical activities involves risks and benefits.

The workout length, and kinds of exercises will depends on your schedule, energy, what you eat, and body tightness.

Calculating these and other factors like schedule, injury history, energy levels, and current fat stores allows us to know where to begin to build health and lose

PERSONAL TRAINING IN TACOMA FOR PAIN MANAGEMENT

Achy or Painful Knees?

When your back, hips, and knees tighten it pulls the weight off your body off balance. This can create overuse of your knees putting them in a unstable and even painful position. Having a tight back or hips can create overuse of other joints including your knees.

Vanish Your Joint Woes with our Complimentary “Pain Free Perfect Squat System” for Mobility Training and Restoring Range Of Motion.

WHY I STARTED BEOMETRY TACOMA PERSONAL TRAINING FOR YOU

Hi I’m Isaac.

Childhood pain motivated me to learn about health beyond medicine. Beometry offers my 20-year journey to business owners and healthcare professionals, helping them avoid pitfalls and achieve lasting well-being. Get started with our free training or “Balanced Body Call”.

Testimonial

What They Say

      
   Beometry - Tacoma Personal Trainer
   89 Google reviews 
  Write a review 
  
 
 
   
 
 
        
   Madison Iwaszuk 
 2024-08-10
 
 
  Coach Daw is an exceptional trainer who provides such an empowering experience! His personalized approach and deep connection to fitness makes each workout both challenging and effective. Huge thank you to Beometry and Daw!
  
 
       
   Teresa Korba 
 2024-08-08
 
 
  Working with Isaac has been awesome, I have issues with inflammation, kidney issues and chronic back pain and pressure for a long time that elimination diets haven’t work, chiropractic hasn’t eliminated, paid meds are not an option and I don’t want too many pills, for the first time in 15 years I’ve had normal kidney function test after having sessions to get my stressed nerves and drain fluid trapped around my spine and other organs and get my systems regulating correctly.  Physically I’m improving where I had mobility issues, and I’ve lost 10 lbs. in inflammation. I have learned so much about how other systems are affected injury, illness and stress.
  
 
       
   Sea Wall 
 2024-07-16
 
 
  The evaluation process of my current body movement issues was thoughtful and complete. The explanation was straightforward so that I was able to understand what services would provide benefit and relieve my mobility restrictions. The approach is very integrated combining movement to facilitate mobility , strength training and body work. The results are noticeable after just a couple of sessions. It is unlike any workout/bodywork I have ever had in isolation because of how holistic it is in addressing my body’s tightness and mobility issues. I am so glad to have stumbled on to Isaac and his team.
  
 
       
   Bryan Hancock 
 2024-07-13
 
 
  Great spot, great personal trainers.  Highly recommend! My journey was fat loss and muscle building.
  
 
       
   Aisha Vandessppooll 
 2024-06-20
 
 
  Isaac is a blessing to me! I had a glute pain for over a year and throughout my bodybuilding competition. After seeing Isaac one time for therapy, my glute started to heal and in one week doing the exercises that he prescribed, my glute healed immediately. Every day it feels better and better. It’s been 4 month with no pain on my glute and my glutes are getting stronger than ever. Thank you so much Isaac!! 😊🙏🏽
  
 
       
   ilaria ghattas 
 2024-06-16
 
 
  Isaac is a wonderworker. I came in with a bad knee, and instead of only focusing on that particular pain point, he evaluated me holistically, ensuring to address everything that could have contributed to the pain in my knee. This thorough approach led to the discovery of many hidden and layered issues, and Isaac worked them all out with remarkable expertise.

His use of strain counterstrain therapy, along with Active Release Techniques (ART), fascial release, and neuromapping, was nothing short of transformative. I felt improvements not only in my knee but also in my overall mobility and well-being. Isaac's deep understanding of the body's interconnectedness and his ability to pinpoint and resolve underlying problems truly set him apart.

If you're struggling with pain or dysfunction and are looking for a practitioner who looks beyond the surface to provide comprehensive care, I highly recommend Isaac!! His dedication, knowledge, and skill make him an exceptional health practitioner. Looking forward to continuing my healing journey with Isaac and weaving in his personal training at his gym location in Tacoma!

Isaac is truly a top-notch Tacoma personal trainer and massage therapist, committed to helping his clients achieve their health and fitness goals.
  
 
       
   CleanQueen HomeCare 
 2024-06-15
 
 
  I met Tacoma personal trainer Isaac at the gym where he was teaching. Isaac is the best! I’ve seen countless chiropractors, doctors, massage therapists and still had back pain, digestive issues, neck pain and a load of mystery problems no one could solve that affected my workouts and trying to train.

Quite simply Isaac is the best Tacoma personal trainer and massage therapist. He’s helped my back, my nervous system, neck and stomach.

I couldn’t turn my head to drive and now I can do everything.

If you’re looking for a Tacoma personal trainer and massage therapist you simply have to work with Isaac!
  
 
       
   Melina Solares 
 2024-06-13
 
 
  I met Isaac at the presentations today at the gym. I'm excited to start working  with him! Today, I just learned ways to breathe.
Thank you, Isaac. See you soon
  
 
       
   George Kaminsky 
 2024-06-13
 
 
  I met Isaac Ho and volunteered as a demo in a live clinic, which relieved hip pain that I was having for two weeks prior without any relief. By the end of the demo and over the next two months I’ve not had any hip pain, just lingering tightness. It was amazing to obtain immediate and lasting pain relief.

GET FIT ANYWHERE IN THE WORLD

Are you looking to lose weight and improve your health from your home? You’re in the right place. Virtual Fitness Programs allow you to move your body, increase your strength, and lower your body fat from anywhere in the world.