December 8, 2017
I started Beometry Boot Camp for motivation! I hadn’t done an organized fitness program since Tae Kwon Do ten years ago and it had been over two years since I had done anything truly active. I knew i needed to lose weight and strengthen my core to help me stop my on and off back pain. During my six months with Beometry I lost over 21 pounds working out 2-3 days a week and got rid of my back pain by strengthening my core. Boot camp isn’t just cardio or endurance but actual exercises that make a difference in my body’s flexibility and performance. The core work we did changed my everyday life from playing with my son to working in my business.
I was able to put my son on my shoulders and run up the hills at chamber’s bay golf course! When I finished I felt so good and knew i could keep going! I felt so incredibly strong and amazed with myself! The coaches are so friendly and super motivational and take the time to correct the posture for each exercise and teach each movement. Not only did I get strength, energy and the motivation I was looking for but the training helps me in making better decision in all other aspects of my life. I recommend it to all my friends and family for the difference it made in my life.
